Friday – 3/16/18
18.4 Heat Schedule copy 2018 Calibrated-End-Of-Open-Party!!! – March 24th 6pm-10pm @ Calibrated – Time for the best party of the year! – Potluck style food & drink. Bring family, friends, kids – Let’s unwind and celebrate making it through…
Tuesday – 10/31/17
Warm-Up 1 set: Butt Kicks x 50’ High knee Pillar Skips x 50’ Straight leg pillar Skips x 50’ Straight leg and arm bear crawl x 50’ Forward and Backward Forearm Smash x 30sec Forearm stretch x 30 sec each…