CALL CAIIBRATED CROSSFIT
Class Schedule
Calibrated CrossFit Logo
Sign Up Now

Thursday – 5/25/17

Only a few more days to sign up! There will be scaled options available!

A. Take 15 minutes to build to today’s heavy…
Push Press x 1 rep

B. Four sets for max reps of push press against a 2-minute running clock, with 2 minutes of rest between sets:
Row 300/250 Meters
Push Press (115/75 lbs)

Optional Accessory Work
*Assault Bike Conditioning
For time:
100 Calories of Assault Bike

*This is a test! Push yourself here.

Other Coaches