A. CGBP; Establish a tough 3 reps in 12min
B. CGBP; 1 set max reps at 75% of above
*Post weight used and reps.
Complete 35 shoulder to overhead reps for time @ (135/95)
*Bar starts on the floor.
*At the top of every minute, do 10 lateral jumps over the bar.
*10 minute time cap
Wod will be posted at gym