Constantly varied, functional movements performed at high intensity – the definition of CrossFit. I first heard those words in my late twenties when I was introduced to CrossFit. I can say from personal experience that the CrossFit method works! It is a holistic scalable approach to fitness that trains the body in a systematic integrated […]
I found CrossFit in the late summer of 2010, after retiring from 18 years of gymnastics. CrossFit was a natural fit for me, but I was surprised that it helped me get in even better shape than I ever was during my gymnastics career. My favorite part about Calibrated CrossFit is the community Arjuna and […]
I was introduced to CrossFit at the age of fourteen. In the beginning, I only started CrossFit to improve my high school wrestling, but it wasn’t long until I realized how much I enjoyed the sport of fitness and the community CrossFit offers. After being trained and pushed by some of the best coaches, I […]
I have been playing sports since I was little. I am a very competitive person by nature and I was always told that I was too little and not strong enough. So naturally after my high school track and cross country career ended, I turned to weightlifting but was stuck in a routine, until I […]
I started CrossFit in the spring of 2013 after spending years doing the typical gym routine and not seeing much in return. I have always been active in sports and the gym but the dynamics of CrossFit pushed my abilities significantly and I saw improvements in every aspect of my physical performance. As a CrossFit […]
Calibrated Guard Dog AKC Level 3 Bone Crusher AKC Level (Expert) Stuffed Animal Destroyer Extraordinaire First Team All-American shoe thief.